5 Day Yoga, Nature and Culture Wellness Retreat

DATES:

Sunday July 27 to Thursday 31, 2025 (5 days - 4 nights)

LANGUAGE:

English with French explanation

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SUMMARY

Easy yoga practice. Nature immersion. Cultural tour. All optional. Participate at your own pace, alone, with a buddy or your sweetheart for great intimate moments shared in wellness or why not as a group of friends or family for a healthy stay on a tropical paradise island.

Enjoy a full-on ecotourist retreat where your day starts with a comfortable yoga practice (or time alone) followed by long walks in awesome nature spots in our endemic tropical forest on Mauritius island. Come back to relax on the white sandy beach and have a dip in the safe turquoise lagoon protected by coral reefs and nurtured by the Indian Ocean, finishing the day with a breathtaking sunset. On the third day, we’ll dab in the Mauritian cultural roots with a visit to our capital city of Port Louis, led by our facilitators.

We have tried to bring the most out of the retreat in a gist of 5 days where you can take care of yourself, enjoy the sea, forest, rivers and waterfalls as well as have a tour in the capital city of Mauritius to get a short but sweet experience of the Mauritian culture. It is a good start for your stay in Mauritius where you can experience much more.

Join our Green Tara retreat happening right after this one at the same location.

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DESCRIPTION

Join us for this exceptional retreat on the west coast of Mauritius island where the weather is warm during winter in the southern hemisphere (June-September). We will stay at a comfortable family-owned villa less than 5 minutes walk to the beach where our morning and evening classes will be held. We’ll enjoy authentic healthy Mauritian food.

All activities are optional. So you can choose to skip any session or excursion.

In this retreat, you will enjoy

  • Daily outdoor classes of hatha yoga consisting of postures, breathing techniques and meditation on the beach spread between morning and evening practice which is not compulsory.
  • Excursion in the tropical endemic forest*
  • Excursion at a river and waterfall*
  • Cultural visit to Port Louis*
  • Beach and free time
  • Night gathering

*Please note that all excursions are subject to change according to the weather or any such unpredictable factors. We will do our best to stick to our proposed schedule.

FEATURES

Styles

  • Hatha yoga - postures, breathing, relaxation, contemplation
  • Laya yoga- chanting, chakra balancing
  • Raja yoga- mindfulness and meditation

  • Beach exploration
  • Nature immersion walks
  • Cultural tour to the capital city of Port Louis, discovering the multicultural Mauritian roots

Skill level:

Newbie, Beginner, Intermediate

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PROGRAM

All activities are optional. You can choose to be alone whenever you want to. All activities are subject to change according to the weather or any such unpredictable factors. We will do our best to stick to our proposed schedule but please allow flexibility. Here is a sample day 2

  • 07:00 Yoga (optional)
  • 08:30 Beach/free time and breakfast
  • 10:00 Excursion and lunch at outdoor location
  • 15:00 Beach/free time
  • 17:00 Sunset Meditation
  • 18:00 Dinner
  • 20:00 Night gathering
  • 21:00 Rest

FOOD

Authentic delicious Mauritian food. It is a vast array of Indo-mauritian, Chinese-mauritian, European-mauritian and local creole flavours.

Meals provided: breakfast, lunch and dinner The breakfast will be kept simple and homely with fresh fruits, juices, bread, cereals, milk, yogurt, etc. Lunch will be packed as we will be out in nature (days 2 & 3) or in Port Louis on day 4.

Do not hesitate to let us know of your preferences and we’ll do our best to make it available.

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TEACHERS

Dr Manjusha Coonjan Dr Manjusha Coonjan Simla Lubah Simla Lubah Laetita Brahmani Brahmani Laetitia

LOCATION

Villa Claire de Lune, Flic en Flac, Mauritius Island (See the video below)

Flic en Flac

Welcome to Flic en Flac, a stunning beach village in Mauritius renowned for its beautiful, mile-long stretch of warm beaches. The lagoon is teeming with vibrant reefs and captivating marine life, making it a perfect spot for aquatic adventures. For a quick swim during the retreat beachtime, grab your mask and snorkel to swim alongside butterfly fish, small groupers, and an array of colourful species. Wear water shoes for added comfort, as they protect your feet from rubbing against corals which break off naturally from the coral reef preserving the lagoon.

As the sun sets behind the horizon with the iconic Morne Brabant in the south west of the island, you’ll experience breathtaking views that make this place truly special. With its mild climate and beautiful landscapes, Flic Flac is the perfect destination for relaxation and exploration. We invite you to fully embrace the beauty of Flic en Flac, a place that transforms throughout the day, enhancing all your outdoor retreat activities. The beauty of Flic en Flac captivates your attention, inviting you to embrace serenity. Here, stillness comes effortlessly, allowing you to unwind and reconnect with nature. Let the tranquil surroundings enhance your retreat experience, making each moment deeply conscious leaving a profound transformation.

We offer the possibility to extend your stay after the retreat at a different lodging at 79 euros per night or 200 euros for 3 nights (meals not included). If you choose to do so, you’ll have the opportunity to visit the island on your own and join a guided expedition with diving clubs to explore the breathtaking underwater sites and the fascinating aquatic fauna, including morays, crayfish, rascasses, and trevallies. Make the most of your time in Mauritius!

Villa Claire de Lune

We will stay at a comfortable family-owned beach house five minute walk to the beach. It is a spacious three storey air conditioned villa consisting of eight bedrooms with twin or double beds and five bathrooms, we are sure to spend a great time comfortably with the right amount of community shared space and private secure space. All the rooms are well-furnished, clean and well-aerated.

Welcome to our charming family-owned beach house, just a five stroll from the sandy shores! This spacious three-storey villa features eight beautifully furnished bedrooms, offering both twin and double bed options, along with five modern bathrooms. Enjoy the perfect blend of community and privacy in our air-conditioned retreat, where you can relax in comfort. With clean, well-aerated rooms, we guarantee a delightful stay for you and your loved ones!

ACCOMMODATION & FEES:

The following fees include the total cost of the retreat with food and accommodation, and varies according to the type of occupancy.

Shared accommodation

Shared room with twin beds - 999 euros per participant

Shared accommodation for couples - 1799 euros for both

Single room

Single room with a double bed - 1199 euros per participant

Take advantage of our EARLY BIRD PRICES till 15th March 2025!!! 5% discounts on any type of accommodation.

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Do not hesitate to contact us for further info.